RB Health and Fitness Expo & 10K Run

February 1st, 2010

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Visit our booth this Saturday, February 6 from 10 a.m. to 4 p.m.
& Sunday, February 7 from 6 a.m. to 12 p.m.
at the Seaside Lagoon where I will be offering:

Mini Reflexology sessions for only $20.00

Joining me will be Lucia Galante Johnson of Reiki Center who will be offering:

Mini Reiki sessions for $20.00 as well.

I look forward to seeing you there! Best Wishes, Donna

donna@solegarden.com * (310) 386-5659

For more information visit – http://www.redondo10k.com/expo.html

M Love Custom Styling

January 28th, 2010

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Recently I had the opportunity to re-connect with the kind and friendly Michelle Love, an  inspired designer of clothing, costumes, belly dance ensembles, finely etched leather goods, and a variety of exquisitely designed home furnishings. Down a green and glorious path flanked with fragrant jasmine and vibrant purple clematis, she welcomed me into her place of creation. Upon entering you are met immediately with the impressive presence of her huge cutting table.  Precisely placed packets of various projects in their many stages of evolution lay stacked along the perimeter seemingly overseen by a completely serious commercial sewing machine on the opposite side of the room.

One could sense just standing there in that space that a great amount of heart and soul must have been poured into each individual garment she had created. Her surname obviously not a misnomer, she seems to infuse love and great care into everything she fashions.

And aren’t these pattern weights fantastic? She told me a friend brought them to her long ago from Burma – Very old and surprisingly heavy, their original use being opium weights – hmm – fascinating…

To see her portfolio or to consult with her regarding a special project you may have, call or email:

Michelle Love at (310) 780-6382, mlove90277@yahoo.com

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Entwined

January 12th, 2010

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Entwined – that is what we are. And when something happens to one it affects the whole. Subtly sometimes and at other times cataclysmic. Precisely why with the event of the recent earthquake in Haiti, it has been difficult for so many to not become completely consumed with the intense, multi-levels of pain these people so far away have had to withstand. According to the dictionary, empathy is ” the intellectual identification with or vicarious experiencing of the feelings, thoughts, or attitudes of another.”A state of consciousness most humans share. The definition doesn’t seem to differentiate between identifying with others only in light of positive or negative circumstances, so that says to me that either could be present and one could still be “empathetic.”

After the paralyzing shock of hearing such news, whether it be the devastating chain of events occurring in Haiti or anywhere else in the world right now or any other time, a fog seems to roll over those of us who might not be immediately affected but who are still connected by that human link. We might get very wrapped up in the perceived feelings of the people actually going through the situation that we lose sight of our own path for awhile. We feel sorry, we feel a deep sense of loss, we cry, we make phone calls and commiserate, and we try to make sense of it all. We take action, send money, maybe collect food and clothing, doing what we can to help.

It is interesting the things that we think or feel during times of great tragedy. Some of us feel guilty – for being spared maybe, for living and enjoying our lives, for carrying on. After all, how can we celebrate our promotion, our husband’s birthday, the sale of our artwork when so many people are suffering out there? But we must continue to move forward not only for ourselves but for the good of the whole. There is time for empathy and experiencing the sadness, and then there is time for empathy and spreading the love and light. Hold some of those faces you’ve been seeing online in your eyes and in your heart and send them love. That is what they need from us right now. Wish them peace and strength and shower them with warm golden and green light. And in your minds eye reach out and hold their hand, give them a warm, comforting embrace and a sweet caring smile. You need to spread the light. It is an extremely important job that the world needs always but especially in times of crisis. You share the pain, then you share love and celebrate lives.

New Reflexology Class at Reiki Center

January 5th, 2010

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I am very excited to announce my new class being offered at the Reiki Center.

Restoring Vitality with Foot Reflexology

Come learn this powerfully transformative therapeutic modality
and see how it can enhance your well-being and that of the people you work on.

Where: Reiki Center 1848 South Elena, Suite F
Redondo Beach, CA 90277
Dates: 2 Consecutive Saturdays, 1/16 and 1/23/2010
Time: From 10 a.m. to 4 p.m.
Cost: $195.00 (Price includes 5 laminated charts)
A $50.00 deposit is required to hold your spot
To register go online to the Reiki Center site here or call (310) 375-3755
For additional details on the class you may email me here.

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Located a couple blocks from the beach in beautiful Riviera Village,
Reiki Center is an inviting and inspiring environment which
should prove
a most enjoyable venue
in which to teach, learn, exchange ideas, and meet new people.

Owner and Reiki Master Lucia Galante Johnson is as warm and genuine as they come, and she has created an atmosphere of peace where you feel kindly embraced as soon as you pass over the threshold.

“Reiki Center is a full service treatment center offering
traditional Usui Reiki from the introductory level on up
to the Masters degree. Mentoring programs are also
available to qualified students.

Reiki Center also offers classes in Reiki Drumming,
Angel Reiki (Intuitive work), Retreats to sacred locations.
Reiki for Children and Teens coming soon!”


Harika

December 27th, 2009

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Whether it is sketches etching out the feel of the beat of Istanbul, the arcs and waves of ink in cascades of flowing feminine locks, angry women in party dresses or miles of glorious poppies like the gorgeous piece above, I am always intrigued to see what Samantha Zaza has to share for the day. Her art is inspiring, whimsical, informative and filled with heart. I am moved by the movement she creates atop a plain flat surface – just beautiful – and her words enable me to see, smell and taste of new lands near and far – go visit her sites and explore …


Merry Mailings

December 1st, 2009

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Before it gets popped in the mail, here is my December mailing for a new Texas connection made from the Benevolent Postcard Society. It feels so good to be drawing again!

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This was November’s, and here was October’s

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I received this David LaChapelle from a lovely woman in Paris – I dub her “Couture Ballerina Bearing Gifts of Flowers and Kittens”, and here she rests perched upon my living room altar.

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And here she is as “Caged Ballerina With Henckel” – strategically shot in my KitchenAid alla my sweet creative boy Adam

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This water color was sent to me last month
from a BPS Secret Society Member who resides on the Northern Coast of California.
An inspired painting exemplifying their love of the beach in Fall.

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I am so loving this postcard exchange experience. Both fun to create, share and form new alliances with folks around the world, as well as receive happy surprises in my mailbox from the kind hearts of strangers!



Many Faces of Art, RPV this Saturday

October 21st, 2009

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Greetings!
Join me at the Many Faces of Art this coming Saturday
where I will be showcasing the fine art of Reflexology by providing
10 and 20 minute mini sessions throughout the day.
(Enjoy a great savings at only $1 per minute!)
Come sample the wonderful aromas of Sole Garden Natural Body Products
and while your there, don’t forget to enter our drawing:

Back to back one-hour Reflexology sessions for you and a friend !

Take some time out of your day to enjoy fine art, food, fun and of course RELAXATION in this gorgeous setting with it’s amazing beach cities views!
I look forward to seeing you there!
Best Wishes, Donna

Fifty percent of all proceeds will be donated to 1736 Family Crisis Center

For directions to the Faire click here

Spark Your Creativity Here

October 12th, 2009

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The beginnings of juicy goodness at Orly’s Attachment Theory Workshop

Had a blast with Mom, and friends old and new enjoying a six hour Art Journaling extravaganza as only Orly can pull off so seamlessly and deliciously!

What fun – the day started with an introductory exploration with friendly strangers (my table buddy Brian had great energy to share space with throughout the day), and proceeded with other thought provoking prompts, exploration of new mediums, a fantastic group of people which enhanced the really wonderful feeling in the room (although we were all somewhat introspective which was exactly where it needed to be I suppose), and an out of this world middle eastern feast!

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Looks quite tasty doesn’t it? It was, and this is all that was left!

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Not to be confused with scrap booking, Art Journaling is something quite different.
I will let Orly explain it briefly to you here though, as she surely knows better then I.

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This was another table mates portfolio of journaling materials – a fabulous image she let me photograph. Everyone had their own way of organizing their bits of life that would at some point find their way on the glorious blank pages. And if we didn’t have much to work with or that exact thing that would bring our composition to the next level, Orly had quite a grand selection of ephemera (new word for me) to amuse us. So much enticing stuff to wade through. She got me to see ticket stubs and grocery lists in a whole new light.

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Orly holds several classes throughout each week – go here to see her present schedule. If you happen to be in the Port Townsend, Washington area October 21 to 25 – don’t miss the opportunity to sit in on her class at Journalfest - both mood altering and potentially life changing, not to mention just pure unadulterated fun – she is a very warm, funny, engaging and entertaining girl !

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My last page of the day on patterns and combining patterns with others to make entirely new patterns. Only four pages and not even entirely completed in six hours – a lovely way to relax and go deep or stay light – whichever serves you in that moment. You should try it sometime.

Make A Splash

October 3rd, 2009

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(Gorgeous aren’t they? Don’t you just love them?)

No matter how bold or unassuming, it’s all good – large, boisterous, petite, demure, we just need to do it – in anyway that moves us – just make a splash – once a day at least. BIG HUGE WAVE, little tiny sprinkle… Dive in feet first and hit the ground running, skipping, jumping – however and wherever they take you – just go with them and make it matter. Because YOUR splash encourages others to splash and we all know where that leads – remember the ripple? Yeah, I knew you did – So go and be fabulous and put yourself out there this time for real – don’t back off, see it through. And I will be right there beside you singing your praises and being completely inspired and thoroughly wowed. Thanks in advance for that…

So where did you splash around today?

Sharing A Snippet

September 22nd, 2009

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Statue photo taken at J.Woeste in Los Olivos

Her story was inevident to the clot of passersby. Her face unrecorded in their memory banks as they rushed around the raw-nerved civil servants working on what seemed to be nothing directly to the right of the subway stairwell. She watched and waited unhurriedly taking in the melee of departed train riders as they emerged and collided with the world that lay above. She didn’t notice him at first, his claim to fame – the invisible one – but then she realized a kink in the flow, a sudden dam in the salmon run and there he was amidst the crowd, stopped in his tracks with one foot while the other one raised repeatedly several times, seemingly in effort to extract himself from a web of something that was presently adhering him to the pavement. Deciding it best to move out of the line of traffic, he made his way to the curb and proceeded to rake his sole against its abrasiveness. A visible sigh raised and lowered his chest and shoulders, and he ventured on – his demeanor moving from initial surprise to anger to annoyance to resignation within a matter of a minute. He knew he didn’t have time for this on this particular morning. There was an empty spot, a blatant gap in his agenda that seemed to be reserved for some reason, though he knew not why. His gut told him to just get to the office and everything would become clear.

She decided to take a more unorthodox route, as she preferred to arrive ahead of him. She didn’t want to give him the opportunity for any rehearsing. She needed him in a purely spontaneous receptive state.

It was a small dank hole of an office with no windows, frayed carpet, coffee stained cushions and the smell – a meld of stale cigarettes, Glade and history defying submission. Everything about the office screamed apathy and whispered self-loathing, from the dusty, vased artificial flowers to the hairline crack of the 70′s inspired wall mirror. The receptionist gave a curt
“Have a seat.”

Her ensemble didn’t cause much notice – a mere glance as if to say “hmph – whatevah”, as if her feathered cloak could be seen anywhere on any street corner in the lower east side. As instructed, there were to be no grand unveilings to the general public. This was a strictly one on one parley, and she would wait to reveal any glimmer of gold after he settled in and she had his full attention.

He made his usual stop in the lobby to The Corner Cafe (it irked him when others stated the obvious and tried to pass it off as cleverness) and bought his usual half decaf half regular (his doctor warned him of the perils of caffeine on those hypertensive – this was his way of a compromise) and a buttered Kaiser roll with two slices of American cheese cut in quarters. He snagged the Post, the News and the Times, folded them into a big chunky uneven rectangle, secured them under his armpit and headed towards the elevator.

The anticipation of some coming soon event of unknown origin was pulling at his tie and causing his brow to bead. Choosing to chalk the anxiety causing these manifestations up to a marginally utilized imagination, he discounted the whoosh of seemingly fresher air as he ambled down the corridor to his suite (the term obviously used loosely) – “Suite 7″ greeting him in presumed perpetuity, and he turned the knob.


To Be Continued…Sometime….Thanks for reading!