Archive for the ‘Local Practitioners’ Category

Reflexology Class Beginning This Weekend!

Wednesday, September 17th, 2008

Greetings!

Just wanted to let you know I have a new Reflexology class beginning this weekend!

When: Meeting 5 Saturdays from 9/20/08 to 10/18/08

Time: From 10am to 2pm

Where: South Bay Massage College in Manhattan Beach, CA.
For more information click here.

Come experience the many benefits this wonderfully effective modality has to offer!

Reflexology Services Available

By the way, there have been several inquiries lately as to why I don’t advertise my own services on this site - well good question, so here it is!

Presently nationally certified in therapeutic massage and bodywork, Reflexology was and remains my first passion in the field, and after 20 years of practice I still find great joy in this work and continue to be fascinated by it with every new session. I have seen it do some really interesting things for people over the years, myself included. Clients have reported relief from symptoms such as:

Headaches and Migraines
Digestive Disturbances
Hormonal Imbalances
Sleep Deprivation
and Muscular Aches and Pains

Clients have also stated that since receiving Reflexology, they have:

A greater ability to experience joy, and they feel more balanced,
Improved stamina and endurance during sporting events,
Diminished anxiety and depression,
Better coping skills,
Increased mobility and flexibility,

Decreased chronic pain,
and they have remembered to stop holding their breath!

For those of you located in the Los Angeles/South Bay area, or if your in town for business or holiday

Contact Me Today!

It would be my pleasure to provide you with more information and assist you in discovering how Reflexology can enhance your well being.
I look forward to hearing from you!

Warm wishes & thank you visiting!

Donna

When Your Feet Feel Good The Rest Of You Tends To Follow Suit!

Chiropractic Relief From Pain

Sunday, July 13th, 2008

A few years ago, I began experiencing some quite intense neck and shoulder pain and loss of mobility that I was unsuccessful in easing through my usual, yet less than consistent means of icing, stretching and massaging. Ever the advocate of self-care to the many students of massage and bodywork I have taught over the years, I pathetically failed to receive frequent enough attention to my own body, and this was obviously my body’s way of screaming “HELLO - listen to me!!” Yet another sorry case of do as I say and not as I do.

One particularly painful day, my sister suggested I go see Dr. Randolph Stern, who just happened to have an office 5 minutes from my house. Having received Chiropractic care only once in my life before, and ending up injured from the treatment that was administered, I was a bit skittish about the whole idea. Within a short time my desperation for relief overrode my skepticism and I called to make an appointment for that afternoon. Expecting a receptionist to handle scheduling my appointment, I was instead pleasantly surprised to hear the professional yet warm and therapeutic voice of Dr. Stern himself. From that first appointment I knew that I had finally found my neighborhood doctor that knew how to offer me immediate relief for the different musculo-skeletal issues that arose from time to time, not to mention assisting with many other issues that stem from misalignment. Not only does he give great care, and I have been fortunate to reap quite dramatic results in very short periods of time, but his energetic presence in and of itself is just very uplifting to be around. He gladly shares his vast knowledge in understandable terms while explaining what could be going on with your body, listens to and addresses kindly any concerns you might have regarding your treatment, and swiftly executes therapy that helps you to feel more like you again. He is not like other Chiropractors who adhere to some set number of treatments in order for you to get an appointment to see them. I come and go as I see fit - sometimes two or three times in one week, some times once every six months. He is also usually able to squeeze me in within a day of calling him. A very friendly and outgoing person, I always enjoy catching up with what’s going on with his family and sharing a bit about mine. A very uplifting and therapeutic experience on several different levels, I am always in a very grateful place when I leave his office.

During my most recent experience with excruciating headaches and TMJ pain, he was able to help me clear it up almost completely, in two sessions. I never get headaches so that was a whole new game for me and it was as my son Adam says “not fun, not fun!” Besides neck and shoulder, head and TMJ pain, he has also helped me with lower back issues, foot and ankle malfunctions and repetitive stress issues in my hands and wrists. My family has also reaped tremendous benefits from his treatments - from sciatic nerve discomfort, migraine headaches, and excruciating pain in the neck and shoulder that sent searing pain radiating down the arm.

I have recommended Dr. Stern to many friends and clients that I thought could greatly benefit from his care and expertise. Every one that went through with making an appointment, came back and mentioned how much better they felt after seeing him and what a really nice, authentic, laid back kind of guy they thought he was. Don’t just grit your teeth and bear the pain anymore. There are ways you can easily find help. It is just a phone call away. Do it now!

Randolph Stern, D.C., Q.M.E.
1603 Aviation Boulevard, Suite E
Redondo Beach, CA 90278

(310) 376-5678

Carol Moreno - Therapeutic Massage & Spa Parties

Monday, April 14th, 2008

flowercardGreetings!

I’d like to introduce you to my friend Carol. This is Carol’s business card. She is exceptionally proficient at doing exactly what she states on this card. Carol does not do fluff massage. She has a finely skilled gift that intuits the location of pain and dysfunction, hones in on the source, and begins to successfully remedy the situation. She certainly has gotten me through some pretty painful times in my life and my career, and for that I am most grateful!

She offers her transformative massage sesssions and spa treatments in the most comfortable of atmospheres where she pays close attention to every conceivable detail. Her massage table is the most luxurious I have ever experienced - warm, soft, supportive and cozy. Her studio is beautifully decorated with serene restful colors, ambient lighting, stunning crystals (remember the post back in February called “An Illustrious Gathering of Rocks”?), and rich wooden furnishings. It is very inviting indeed.

Along with the above fabulous offerings, Carol has been organizing these fantastic spa parties at the location of your choice for the past several years. I recently had the opportunity to participate in one of these soirees, and although i was supplying Reflexology services so it was a work day for me, I had an absolute blast. It was fun, the people were lovely (hey, it’s a party, everyone must be in a great mood), and I was able to do the work I love. Everyone at the end of the party decided they needed to do this once a month, and I certainly look forward to the next time! The whole time Carol didn’t miss a beat, everything flowed beautifully, both from the client’s perspective and from a practitioner’s view point, and everyone involved just couldn’t be happier!

Carol has access to a variety of practitioners offering an enticing array of therapeutic modalities, in addition to the more typical spa party fare of nail care, facials and chair massage. Some of her most recent extravaganzas featured, hair and scalp treatments, body polishes, Thai Massage, Yoga classes, guided meditations, psychic readings, and the list goes on. You name it, she can pretty much make it happen (as long as it’s therapeutic, spa related, spiritual or enlightening.) She has organized parties for such occasions as reunions, birthdays, anniversaries, Mother’s Day, girls night out, and that list goes on as well.

So give her a call or shoot her an email, and she will gladly explore the options with you! You and your guests will be guaranteed an amazing and memorable time for all!

carolmoreno@bigplanet.com

Lauren Chandler’s, Redondo Beach, CA

Thursday, February 7th, 2008

For the very best in Aesthetics, you need to get an appointment with the phenomenal practitioners at this serene sanctuary by the sea!

The skin care specialists at Lauren Chandlers have been meticulously serving clients in the South Bay for almost thirty years. With warm, caring and dedicated professionals used to providing exceptional service in
Advanced Aesthetics and Body Work, the following offerings may be enjoyed:

  • European Style Facials
  • Men’s Skin Care
  • Teen Skin Care
  • Deep Herbal Peels
  • Microdermabrasion
  • Electrology
  • Waxing
  • Lash and Brow Tinting
  • Manual Lymphatic Drainage
  • Body Polishes and Wraps
  • Non-Invasive Body Sculpting
  • Therapeutic Massage and
  • Foot Reflexology

For more information, and to book your appointment,
please call (310) 376-5253, leave a message, and your call will be returned promptly.

You will look and feel sensational after they get done with you - Enjoy!

Lauren Chandler Skin Care and Associates
503 North Pacific Coast Highway
Redondo Beach, CA 90277
On the northwest corner of Beryl and PCH