“Be Still.”
“Hmmm, what should I call this new blend? And I’ll need to make labels, do I even have any of that size left….”
“Be Still.”
“Ahhh, yes breathe, thank you… Oh, I can’t forget to call Brian and see which classroom I am in this weekend. How am I going to begin this new class? I need to mix it up a bit, create a new intro…”
“Be Still.”
“Okay. Yes, I know…don’t force it, be still, just listen, yes I will… That’s it, I can use that 50 pounds of turbinado sugar to make Christmas cookies with. That’s a lot of cookies though. I won’t need that many. What else could I use it for? I guess I could always give it away….”
“Be Still.”
“I forgot… okay, let’s begin again and be still. This is me breathing - in and out…ahhh…I wonder what time it is, I still have to post - what am I going to write about? Oh, and go to Kinko’s to check on pricing. Darn it I forgot to stop at the post office. Maybe I can swing by on the way home from picking up the kids - oh that’s right, I’m not picking up the kids today, it’s not my day….”
“Be Still.
“Alright. I know. Focus. Use your eagle sense…Be still and listen. Pay attention. Stop wandering. O.k. I’m ready now…here’s me taking a big breath in - ahhhhh.”
“Be Still. (We can do this all day.)”
“No, it’s okay, I am here now, I am present, see, I’m breathing…”
“Be Still and Listen, Before You Take Any Action.”
“Yes, thank you, this is good, just breathe, observe, listen - I can do that.”
“It’s the most important step.”

This entry was posted on Wednesday, November 5th, 2008 at 1:48 pm and is filed under Inspiration. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.